Not Limiting Yourself to New Year's to Make a List

Every New Year most of us make a list of our New Year's Resolutions. That's a good start for improving ourselves and having a better and more successful year.

However

We should not limit ourselves to writing New Year's Resolutions only on New Years. In fact, we can start any day and any month of the year we want. It's just that during New Year is when it's most motivating to start a list of our goals. What I'd recommend is, if you caught yourself not having a New Year's list in the middle of the year, for example June, write one immediately! There's no better way to wake up than knowing that you will make this day another productive day that moves you closer to your goals.

If you have an existing list before (probably last new year) then it's not too late to:

Re-evaluate your goals
Re-evaluate your plans and action items with those goals
Re-evaluate and make your goals more specific if they're not specific enough

(Explain each 3 items) (Give example with fitness goals - how it was the highest priority before and now it's secondary but I still do it.)